From the Ground Up

Bringing Permaculture to Life in the Kitchen



Quick and Easy Spinach “Frittata”

Sunday mornings are tough for me. Usually I’m tired from all the work we did Saturday and usually we don’t get to sleep in. Like this Sunday we had a quote for the back splash at 9, so we had… Continue Reading →

One Pan Poached Salmon and Green Beans

This poached salmon and green beans recipe is an easy weeknight meal. As many of you might have figured out salmon is James’ and mine favorite type of fish. I am always trying to figure out different ways to make… Continue Reading →

Ridiculously Easy Banana Pancakes

My go to breakfast is toast, with peanut butter, sliced bananas on top and a dash of cinnamon on top. If I’m feeling in extra need of some sweet comfort food I’ll add a drizzle of all natural honey too…. Continue Reading →

Easy Peasy Red Curry

I’d like to delve more into Curry dishes and other Indian food. This is not the best curry recipe I’ve found but it is the easiest and quickest. So it’s worth a try if you haven’t made curry before and… Continue Reading →

Tuna Salad

Lunches are always a struggle. While James is perfectly OK with his frozen tortellini and tomato sauce every day I get a little bored and antsy. I also usually am short on time. So it’s great to have something I… Continue Reading →

Baked Apple Chips

I snack a lot. It’s a flaw. But if I must snack I try and make them healthy snacks like craisins, raisins, nuts and popcorn. Recently dried fruit has made it’s way into my diet and is here to stay…. Continue Reading →

Roasted Pumpkin Seeds

Here’s another quick post on how to roast pumpkin seeds. I know this is more of a fall post. There aren’t pumpkins around now but save this for the future and (hopefully) remember to use it next fall. These are… Continue Reading →

Cubed Tofu

This is a quick little post on how to cube tofu so you can use it in several different dishes. As you know I’ve been learning how to cook and use tofu in different dishes and I’ve found this recipe… Continue Reading →

Potato Leek Soup

We harvested our leeks right in time. It looks like the cold is here to stay finally and this super easy recipe is the perfect winter soup to warm you up.

Garlic Brown Sugar Chicken Thighs

We are still in the middle of moving. I can’t even describe how perfect James has been helping me move my things in and supplying me with chocolate when he finds me frozen in the middle of all the unpacked… Continue Reading →

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